Articles and Interviews | Inese Šulženoka - Psychological Support

“I long for conversations until two in the night…” How to restore emotional depth in a relationship lasting more than 20 years?

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“In silence, I started blaming myself…” Where do men disappear when relationships start to get serious?

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A woman's call for help. Meetings with friends must be hidden to avoid arguments – true love or too tight a leash?

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TODAY IS THE BUE MONDAY - MOST DEPRESSING DAY OF THE YEAR. GESTALT THERAPIST INESE ŠUĻŽANOKA EXPLAINS WHY THE MIDDLE OF JANUARY SEEMS DEPRESSING TO MANY PEOPLE.

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EMOTIONS AS GOD'S GIFT: WHY ARE EMOTIONS IMPORTANT IN OUR DAILY LIFE?

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INTERVIEW WITH LATVIAN RADIO: HOW TO SURVIVE PRE-HOLIDAY STRESS IN A HEALTHY WAY? (IN RUSSIAN)

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ABOUT HEALTHY CHRISTMAS: HOW TO CELEBRATE THE HOLIDAYS AND NOT BURN OUT

Artificial Intelligence: Friend or Foe?
Interview for THE magazine "UNA" (02/2026)